The Support Hub
Maybe you've
tried everything.
Maybe some of this makes one part of it a little easier. No promises — just tools that might actually help.
What's inside
For parents & caregivers
Regulation Quiz
Find out which sensory tools and strategies might actually help
After school, my child usually...
🏃 Bounces off the walls
🌑 Shuts down and hides away
🌊 Has meltdowns
😊 Seems okay at first
IEP Advocacy
Know your rights. Know what to ask for.
Your rights as a parent
Right to participate
You are a full equal member of your child's IEP team. No decision can be made without your input.
Say: I would like to table this until I have had time to review it.
Right to request an evaluation
You can request a new or updated evaluation in writing at any time. The school must respond within 60 days.
Say: I am requesting a full evaluation in writing today.
Right to an independent evaluation
If you disagree with the school evaluation you can request an IEE at the school's expense.
Say: I disagree and I am requesting an IEE.
Right to prior written notice
The school must notify you in writing before changing or refusing to change your child's services.
Say: I need that in writing before I agree to anything.
Where does your child struggle most?
Reading
Social skills
Sensory overload
Behavior
Executive function
Communication
Find Support
Filter by how you are feeling and where you are
😮💨 Burned out
🙏 Need a break
🆘 In crisis
🤝 Community
💰 Financial help
Sensory-Friendly Recipes
Real meals — not just snacks. Filter by texture and taste.
Soft and smooth
Crunchy
Mushy or pureed
Mixed textures okay
Mild or plain
Sweet
Savory
Caregiver Check-in
60 seconds, just for you
My energy level right now is...
EmptyOkayGood
The hardest thing right now is...
Constant demands
Feeling alone
Fighting systems
My mental health
The unknown
All of it
Outfit Planner
Sensory-friendly style — one outfit or a full week
Planning for...
Just today
A full week
What bothers you most?
Pick all that apply
Tags
Tight waistbands
Seams
Stiff fabric
Getting too hot or cold
Nothing specific
Your style?
Comfy and casual
Put together
Colorful and fun
Simple and neutral
Fidget Finder
Answer a few questions — we will find what works for your brain and body
Step 1 of 5 — When do you need help most?
Pick all that apply
Focusing or school
Calming down
Too much energy
Feeling anxious
Boredom
Transitions
Social situations
Step 2 of 5 — What do your hands like?
Pick all that apply
Squeezing
Spinning
Clicking or pressing
Stretching or pulling
Smooth surfaces
Interesting textures
Hands-free please
Step 3 of 5 — Where will you use it?
Classroom or desk
Home
Both or anywhere
Pocket or on the go
Step 4 of 5 — How loud can it be?
Silent only
Quiet is fine
Do not care
Step 5 of 5 — Body needs?
Pick all that apply
Need to move or bounce
Love deep pressure
Need to chew something
Like visual stimulation
Just hands is fine
Daily Help
Pick what you need help with today
Morning routine
Simple cooking
Social situations
Plan my week
Adult paperwork
Calm me down
Social Story Generator
A simple story to help you prepare for something new or hard
Doctor or dentist
New school
Job interview
Making friends
Haircut
Crowded place